It has been a while since my last post as I have been spending most of my time working on my website business idea that I briefly mentioned in my “15. Not a cure but things are getting better.” post.
I also had a cold and my sinuses stuffiness problem returned after my cold had gone, so I started taking the very low dose of Nortriptyline again for a while and this appeared to help dry out the sinuses again.
So basically not much has change on my CFS health front.
I have tried to do some more research on CFS and my theory that Shingles is the cause for my CFS, but I still need to do more research on this topic. One thing I came across that I think I will be trying is a report titled “Chronic Fatigue Syndrome Symptoms Reduced By Dark Chocolate Consumption” ! The report suggest that dark chocolate which means chocolate with a high cocoa content and without any milk in it, may have an impact on levels of serotonin in the brain.
I will let you know how this test goes, but whatever the outcome it sounds like a good excuse to have some chocolate all be it dark chocolate.